National Grief Awareness Day

National Grief Awareness Day is observed every year on August 30. This day is dedicated to raising awareness of the grieving process and the time it takes to heal after a tragic loss. It also encourages people to show empathy to those who are mourning and reminds us all to support anyone experiencing grief.

History

National Grief Awareness Day was established by Angie Cartwright in 2014. After experiencing her own profound loss, she dedicated her life to supporting and educating families affected by grief.

Important Insights

1. Recovery from loss is unique to each individual—there is no set timeline for grief.
2. Grief is universal, but every person experiences it differently based on their own personality and circumstances.
3. Many grieving people feel guilt or responsibility for the loss of their loved one.
4. Grief can make life feel aimless or overwhelming, but these feelings usually lessen with time and support.

How to Take Part

You can observe National Grief Awareness Day by learning more about the grieving process and offering support to those who need it. Use the hashtag #NationalGriefAwarenessDay on social media to help raise awareness and show your support.

When is National Grief Awareness Day in 2025?

National Grief Awareness Day is observed on August 30 each year.

Observations