National Better Breakfast Day

National Better Breakfast Day is a holiday dedicated to the most important and healthy meal of the day. A nation that is always on the move must eat well, choose healthy food. Now you won’t be able to drink a glass of orange juice and run to school or work.

History

Many people deliberately refuse breakfast, because they do not have time to cook even scrambled eggs. Three Bridges Egg Bites, a company that specializes in the production of healthy breakfasts containing the optimal amount of carbohydrates and sugars, comes to the rescue. Choose your favorite flavor combinations – eggs with cheese or sausages, there is also an option for vegetarians – with bell pepper and cheese. If you prefer original solutions, try the breakfast with mushrooms and asiago.

Interesting Facts

• It only takes a minute and a half to prepare breakfast.
• In Three Bridges Egg Bites, Three Bridges Egg Bites has interesting promotions.
• The ideal breakfast solution is a meal rich in proteins, low in carbohydrates and sugars.
• In 2019, scientists at the Texas Institute of Technology proved that eggs are the perfect source of protein and the best choice for making breakfast.

How to celebrate

Review the food system and develop several options for healthy breakfasts for the whole family. Add dairy products to your morning diet, but without sugar, for example, natural yogurt, low-fat cheese, cottage cheese. If you want to radically change the principles of nutrition, give up cow’s milk in favor of plant-based – rice or almond. Make more smoothies – it’s satisfying, tasty and incredibly healthy. Visit a nutritionist, a specialist will help develop a complete, healthy menu.

When is National Better Breakfast Day in 2022?

National Better Breakfast Day is observed on September 26 each year.

Observations