World Pulses Day

World Pulses Day is a global holiday dedicated to legumes. Celebrated annually on February 10th, legumes are healthy and nutritious foods. Based on them, you can cook a lot of delicious dishes!

History

World Pulses Day was established in 2018 by the United Nations. The holiday was created to recognize the significant role of legumes in the modern world. Supporting this sector in agriculture aims to develop food systems that help eradicate hunger in underdeveloped countries.

Legumes include peas, beans, lentils, and many other plants. Their fruits are highly nutritious, containing a large amount of vitamins and minerals. These products play a huge role in dietetics and healthy eating. Sufficient consumption of legumes not only energizes the body with essential nutrients but also improves gastrointestinal tract function due to the fiber content.

According to United Nations studies, legumes are crucial for maintaining global food security, human health, and good soil quality.

Interesting facts

• Health organizations recommend obtaining about 50% of your protein from plant sources, and legumes are a great option.
• Sufficient consumption of legumes improves bowel function and helps maintain a healthy heart and lungs.
• Legumes are considered one of the oldest crops in the world, believed to have been cultivated as early as 6500 BC in the Middle East.

How to celebrate

On World Pulses Day, rethink your diet and add some legumes to it. You can prepare a variety of tasty and healthy dishes using this product. Recipes can be easily found online.

Share information about the holiday on social networks. Ask other users about their favorite legumes and what dishes they prefer to cook with beans.

When is World Pulses Day in 2025?

World Pulses Day is observed on February 10 each year.

Observations