National Whiner’s Day

National Whiner’s Day celebrates those who tend to complain about life. It’s a reminder to focus on the positive and recognize that we already have everything we need to be happy.

History

Expressing complaints is believed to make us feel better—many view it as a form of therapy. The day’s message is to be grateful: look around and you’ll see you have all the things you need to be content.

National Whiner’s Day was created in 1986 by Reverend Kevin Zaborny. He chose December 26th strategically, noting that complaints tend to peak after Christmas. He believed the tension of holiday preparations and the accompanying fuss drove many grievances. Reverend Zaborny taught that most problems are so small they can be eased with a kind word or a smile. He also founded Hug Day, demonstrating how a simple embrace can soothe even physical pain.

Interesting Facts

• In 2010, Lindsay Lohan was dubbed the most famous “whiner,” and in 2015, it was Donald J. Trump.
• Studies show that being around frequent complainers can induce low mood even in optimistic people.
• Chronic whining can become a hard habit to break.

How to Take Part

Use National Whiner’s Day as an opportunity to curb complaints and cultivate positivity. Remember that in most cases, the problems we voice have little power and can be resolved easily. Encourage friends to join you in a “no-complaint” challenge—or even host a lighthearted gathering to share positive stories instead.

When is National Whiner’s Day in 2025?

National Whiner’s Day is observed on December 26 each year.

Observations