National Veggie Burger Day - June 5
Wed, Jun 5, 2024

National Veggie Burger Day

Vegetarianism has followers and adherents in various countries. On June 5, the rejection of meat and National Veggie Burger Day is celebrated. This treat is delicious and nutritious despite the complete absence of animal protein.

The History

Vegetarians existed in Ancient Egypt despite an abundance of meat products. The cultural and social movement of the hippies contributed to the development and dissemination of vegetarianism. Burgers without meat patties were invented by Gregory Sams. He and his brother Craig created the recipe, then began to actively promote the new item on the commercial market, starting with their own restaurant menu. Subsequently, the dish was popularized and appeared in popular fast-food chains. The holiday was created by Amy’s Kitchen, a company engaged in the production of a unique line of products.

Interesting Facts

The veggie burger is only part of a healthy diet, not its absolute basis.

  1. 8-10% of the American population exclude meat from their grocery basket.
  2. The veggie burger relies heavily on soy substitutes.
  3. Vegetarians can save money by not having to buy fresh or frozen meat or semi-processed products.

The production of vegetarian products requires fewer resources (water) and has a positive effect on the environment and energy conservation.

How to Take Part

Find a suitable recipe. Don’t forget about the side dish: cabbage salad, zucchini, noodles, sweet potatoes, or grilled vegetables.

Take part in a culinary tournament with friends. Arrange a competition to see who can make the tastiest treat.

Order a veggie burger with delivery from the website of manufacturer Amy’s Kitchen. They offer various promotions and provide discount coupons for ready-made meals in honor of the festive event.

Using vegetable protein increases one’s chances of avoiding serious cardiovascular diseases. Cooking dishes without animal protein is a challenge to the creative abilities of culinary masters. This process requires imagination. Go ahead!

When is National Veggie Burger Day celebrated in 2024?

National Veggie Burger Day is observed on June 5 each year.


Weekday Month Day Year
Wednesday June 5 2024
Thursday June 5 2025
Friday June 5 2026
Saturday June 5 2027
Monday June 5 2028
Tuesday June 5 2029

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