National Salmon Day

National Salmon Day is celebrated on October 8 each year and is a great opportunity to honor the delicious seafood that Americans enjoy in large quantities! Salmon is rich in vitamins and healthy fatty acids, which are essential for overall well-being. Celebrate the day by visiting a seafood market or preparing a tasty and nutritious family dinner.

History

National Salmon Day was first celebrated in 2015 and was initiated by Chicken of the Sea, one of the leading seafood suppliers in the United States. Chicken of the Sea has long been connected to salmon, introducing a recipe for skinless and boneless salmon in 1984 to highlight the importance of healthy nutrition. In 2014, the company launched a line of flavored salmon pouches. Chicken of the Sea continues to innovate and promote the benefits of seafood.

The American Heart Association recommends eating salmon at least twice a week, as it contains Omega-3 fatty acids, which help lower the risk of cardiovascular disease and stroke, and may help prevent the development of Alzheimer’s disease.

Interesting Facts

• Salmon fillets get their pinkish color from the crustaceans they eat, which contain this pigment.
• The salmon diet is one of the world’s most well-known diets and has been followed by many celebrities.
• About 99% of salmon sold is farm-raised.
• In Ireland, a popular recipe features salmon cooked in beer.
• Famous chefs around the world often pair seafood with yogurt.
• The Chinook salmon is the largest in the family, with some specimens reaching over one and a half meters in length.

How to Celebrate

The best way to celebrate National Salmon Day is by preparing a delicious and healthy meal with your family. Search for new recipes and cook your salmon however you like—grilled, baked, or smoked. If you prefer dining out, visit a restaurant that serves salmon dishes to treat your loved ones. You can also look for local deals and special offers from restaurants and stores.

When is National Salmon Day in 2025?

National Salmon Day is observed on October 8 each year.

Observations