National Raisin Day

National Raisin Day is an annual American holiday dedicated to raisins. Their unique flavor makes them a great snack on their own, but they are also a popular ingredient in desserts and baked goods. The holiday is celebrated every year on April 30.

History

Raisins were first produced around 1000 B.C., possibly in ancient Greece, by accident. Someone left a bunch of grapes in the sun, causing them to dry out and turn into raisins. The taste of dried grapes was so appreciated that people began intentionally drying ripe grapes in the sun.

Raisins were introduced to the United States by European colonists in the 16th century. The history of National Raisin Day dates back to 1909 when it was established by the California Raisin Producers Association. The holiday continues to be observed annually, promoting awareness of the benefits of raisins, the technologies used in their production, and interesting recipes that incorporate raisins.

Interesting Facts

• Historically, raisins were first sold by the Phoenicians around 300 B.C.
• The average energy value of 100 grams of raisins is about 200 kcal.
• Consuming raisins has numerous health benefits, including reducing the risk of cancer, providing high levels of potassium and copper, strengthening bones and the nervous system, reducing irritation, increasing hemoglobin levels, and offering natural antioxidant properties.

How to Celebrate

Learn more about raisins and their uses. Try dishes featuring raisins from local restaurants or prepare them yourself using easily available recipes online.

Share the holiday on social media. Ask others if they enjoy raisins and what kinds of dishes they add them to.

When is National Raisin Day in 2025?

National Raisin Day is observed on April 30 each year.

Observations