National Oatmeal Cookie Day

National Oatmeal Cookie Day is an annual American holiday dedicated to oatmeal cookies. Not only are they a delicious dessert, but they are also quite healthy. Oatmeal cookies are a great option for those looking to reduce calories while maintaining a nutritious diet. The holiday is celebrated every year on April 30. A similar holiday is observed on March 18, specifically dedicated to the lace variety of this cookie.

History

Oats as a food source date back to ancient times, originating in China around the second millennium B.C. Initially, oats were considered a weed that commonly grew among rice crops. However, the Chinese recognized oats as a nutritious food source that satisfied hunger and provided energy. Over time, oats began to be cultivated as a crop in isolated plots.

The spread of oats to Europe is attributed to Chinese traders along the Silk Road, and European colonists later brought oats to the United States. Today, oats are regarded as one of the healthiest foods, especially in the fields of diet and nutrition. In addition, oats are widely used in desserts, with oatmeal cookies being one of the most popular.

The creation of oatmeal cookies is often credited to Fannie M. Farmer in 1896. By the 20th century, oatmeal cookies had gained popularity worldwide.

Interesting Facts

• Many people associate oatmeal with England, where it holds special cultural significance. Originally, oatmeal was used as horse feed, but soldiers during WWI appreciated its nutritional properties, and it became popular in human diets.
• Oats are rich in plant-based protein and are a natural antioxidant. The fiber in oats helps improve digestive health, increasing the body’s ability to absorb nutrients.
• Most store-bought oatmeal cookies contain added sugar. If possible, look for sugar-free options to maximize the health benefits of this baked treat.

How to Celebrate

Order oatmeal cookies from a bakery or visit a restaurant to try them. You can also find a recipe and surprise your family with homemade oatmeal cookies.

Spread the word about the holiday on social media. Ask your followers if they enjoy oatmeal cookies and if they know how to make them from scratch.

When is National Oatmeal Cookie Day in 2025?

National Oatmeal Cookie Day is celebrated with joy and indulgence. It is observed on April 30 each year.

Observations