National Hot and Spicy Food Day

National Hot and Spicy Food Day is for those who crave bold flavors! Even if you’re not usually a fan of fiery food, today is the perfect excuse to try something with a little extra heat. Just be sure your stomach is ready for the adventure!

History

Spices have been enhancing food for over 6,000 years. In addition to flavor, many spices have medicinal properties. Some reduce appetite and support metabolism, making them a favorite among people on diets.

Different cultures have their signature spices, many of which we now use without a second thought. Chili peppers are staples in Thai, Indian, and Chinese cuisines. In Mexico, spicy food is so integral that every day could be considered a hot and spicy holiday!

Taste is subjective—some prefer mild dishes, while others seek out the most intense heat, ready to cool off with a glass of milk or ice water afterward.

Interesting Facts

Here are some of the hottest chili peppers in the world, ranked by Scoville Heat Units (SHU):

1. Cayenne pepper – around 50,000 SHU; originally from the Americas and widely used worldwide.
2. Thai chili – 50,000 to 100,000 SHU; popular in Southeast Asia and Mexico.
3. Dorset Naga – 860,000 to 960,000 SHU; developed in 2002 in the United Kingdom.
4. Trinidad Moruga Scorpion – up to 2,000,000 SHU; so potent its heat can be felt through gloves. Listed in the Guinness World Records.

In 2013, a new contender called Devil’s Breath was introduced, reaching over 2,200,000 SHU. Could you handle it?

How to Take Part

Celebrate National Hot and Spicy Food Day by cooking a dish with a kick. Add heat to a familiar favorite or try something completely new.

Visit a restaurant and ask for their spiciest item on the menu—you might even discover a new go-to dish.

When is National Hot and Spicy Food Day in 2025?

National Hot and Spicy Food Day is observed on August 19 each year.

Observations