National Dark Chocolate Day

National Dark Chocolate Day is an annual American celebration of dark chocolate, observed on February 1. Not only is this sweet treat a favorite snack, but it is also often used as an ingredient in many desserts.

History

National Dark Chocolate Day was created to pay tribute to this delicious product. The history of dark chocolate dates back to the Mayan people, who made a drink from cocoa beans by crushing them, then adding them to water and heating the mixture.

During the Age of Discovery, chocolate was brought to Europe, most likely by Spanish colonists in the early 16th century. To make it sweeter, they added honey and other ingredients. The first recognizable chocolate bars were produced in the 18th century, and by the 19th century, chocolate was being made on an industrial scale.

Interesting Facts

• Milk chocolate was first developed based on dark chocolate by adding milk to the chocolate mixture. This version became especially popular at the end of the 19th century.
• Dark chocolate contains a moderate amount of caffeine, which can boost alertness and energy for a short period. It also provides vitamins A, E, K, B vitamins, and many important minerals.
• Research suggests that eating dark chocolate may support cardiovascular health, improve skin, enhance vision, and help lower cholesterol.

How to Take Part

Enjoy National Dark Chocolate Day with a bar of your favorite dark chocolate. It’s the perfect day to try making homemade chocolate desserts or to learn more about this beloved treat and share your discoveries with friends and family.

Join the conversation on social media—ask others how often they enjoy dark chocolate and what recipes or dishes they like to make with it.

When is National Dark Chocolate Day in 2026?

National Dark Chocolate Day is observed on February 1 each year.

Observations