National Chai Day

National Chai Day is dedicated to the popular and healthy drink known as masala chai. It is celebrated annually on September 21. Traditionally, this Indian beverage is made from cardamom, nutmeg, cinnamon, and ground pepper, and can be enjoyed both hot and cold.

History

Did you know that the original version of “tea” did not actually contain tea leaves? Over 5,000 years ago, it was a mixture of spices and herbs, originally used for medicinal purposes and served to members of royal families. As its popularity spread worldwide, the recipe evolved to include tea leaves, milk, and sweeteners. It was this version of the drink that the British consumed during their occupation of India.

Interesting Facts

• Masala chai has many beneficial properties. For example, pepper and ginger help normalize digestion, cloves relieve abdominal pain, cardamom boosts mood, and cinnamon supports lung and heart function.
• Masala chai is a wonderful source of antioxidants.
• This drink contains almost no calories and is considered healthier than coffee.
• Masala chai slows down oxidation in the body, helping you stay in good shape.

How to Take Part

Brew some masala chai and enjoy its amazing taste and health benefits. You’ll need ground cardamom, cinnamon, cloves, ginger, ground pepper, milk, and honey. Organize a tea party for family and friends to discuss important topics over a cup of chai. Share your love for this wonderful drink on social media, highlighting its flavor and health benefits.

When is National Chai Day in 2025?

National Chai Day is observed on September 21 each year.

Observations