Hug a Bear Day

Hug A Bear Day is an annual holiday on November 7th, drawing attention to the importance of warm and sincere hugs. It is believed that the word “hug” has Scandinavian roots and comes from the word hugga, which means “to calm.” Another version suggests the term was derived from the German word hegen, which means “to cherish.”

History

The origins of this holiday remain uncertain, but soft toys have existed since ancient times. Evidence from Egyptian monuments suggests children in ancient Egypt played with stuffed dolls. The first teddy bears, however, didn’t appear until the 1830s, when early versions were made from straw. In Europe, the modern teddy bear was created by Richard Steiff in the early 20th century using plush fabric. The bear was named Teddy in honor of U.S. President Theodore Roosevelt after a famous incident involving a bear hunt.

Interesting facts

• Some of the earliest soft toys were found in ancient Egyptian tombs.
• Modern plush bears gained popularity in the early 1900s and have remained beloved since.
• Richard Steiff’s 1903 design helped launch the international teddy bear craze.
• Hugs stimulate the release of oxytocin—a hormone that fosters connection and trust.
• Physical affection, like hugging, helps reduce stress and promote emotional well-being.

How to take part

Celebrate Hug A Bear Day by sharing a hug with a loved one or a cherished stuffed animal. If you don’t have a teddy bear, consider gifting one to someone or getting one for yourself. You can also spread joy by hugging family and friends or simply reminding others how much they mean to you.

When is Hug A Bear Day in 2025?

Hug A Bear Day is observed on November 7 each year.

Observations