National Nude Day

National Nude Day is celebrated on July 14 in many countries around the world. On this day, everyone is encouraged to shed their clothes, embrace a sense of freedom, and cool off during the summer heat. For many, it’s a chance to reconnect with nature and reconsider social norms. The event originated in New Zealand and has since spread across continents.

History

The holiday began as a humorous stunt on a New Zealand television show, when well-known presenter and athlete Mark Ellis encouraged viewers to streak in front of the country’s prime minister. The idea quickly gained popularity, with fans submitting nude photos to the show. The televised portion of the event lasted until 2009, but it has continued online ever since. Now, National Nude Day is marked every year on July 14.

Interesting Facts

• More than 30 countries recognize and celebrate the holiday in various ways.
• Millions of nudists believe the human body is most beautiful in its natural form—though this view isn’t always widely accepted in mainstream society.
• Medical experts highlight some health benefits of being naked. Walking barefoot on grass or soil may support neurological health, while sun exposure helps the body produce vitamin D.
• Tight clothing can restrict blood circulation, which is another reason nudists advocate for a clothing-free lifestyle.
• Clothing first appeared when early humans began to lose body hair and needed protection from environmental factors like sun, cold, and insects.
• Archaeologists estimate that the earliest clothes were created about 83,000 years ago in Africa to help shield people from the sun.

How to Take Part

If you’re feeling confident, celebrate National Nude Day by spending time without clothes—but always within the boundaries of the law. Public nudity is still prohibited in many places, so the safest option is to enjoy the day at home or visit a designated nudist beach or resort. There, you’ll likely find like-minded individuals and a welcoming atmosphere. If you want to spread awareness online, share your thoughts using the hashtag #NationalNudeDay.

When is National Nude Day in 2025?

National Nude Day is observed on July 14 each year.

Observations