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National Compliment Your Mirror Day, celebrated on July 3, calls for love for yourself and your reflection in the mirror. On this day, you must not forget to praise yourself, and regardless of appearance. This will not only improve your mood for the whole day, but also help you feel more confident.

The History

Most people find new flaws in their reflection every day. Many are accustomed to criticizing themselves, thereby motivating them to become better, but this works in the opposite way – despair, complexes, self-doubt, anxiety and, as a result, a depressive disorder appear. National Compliment Your Mirror Day recommends changing the approach to motivating yourself to change, because it is proposed to simply praise yourself for who you are.

Interesting facts

On the occasion of the holiday, we can recall the following facts:

  • best-selling author of I Am Enough, Marisa Pierce, taught millions of people to praise their own reflection;
  • for the first time, mirrors appeared in 1240: glass balls were blown in Rome, their insides were filled with tin, broken and used fragments;
  • Queen Maria Medici decorated one of the rooms of her palace with 119 mirrors, the Venetian masters who worked on the decoration gave her the 120th, now it is the most expensive in the world.

How to celebrate

You can celebrate National Compliment Your Mirror Day with a few compliments to yourself. You need to try to praise yourself, passing by the mirror surface, even if you praise mentally. To make compliments easier, you can wear an outfit in your favorite color and constantly remind yourself how much you like that color. You can manifest self-love by posting a selfie on social media with the hashtag #NationalComplimentYourMirrorDay.

When is National Compliment Your Mirror Day Celebrated in 2022?

National Compliment Your Mirror Day is associated with the anticipation of happiness and joy. It is observed on July the 3rd each year.