Gummi Worm Day

National Gummi Worm Day is a fun, quirky holiday celebrated every year on July 15. Often linked to Trolli’s launch of gummy worms in the early 1980s, this candy was made to delight kids and mildly surprise adults. Trolli Sour Brite Crawlers became especially popular for their two-tone flavors, bright colors, and sour sugar coating. Common pairings include orange and lime, strawberry and raspberry, and lemon and cherry. Today, gummy worms are a favorite treat in many countries.

There are plenty of easy ways to enjoy the day. Pick up a bag at a grocery store or convenience shop, share a few with friends, or try a quick taste test between sweet and sour versions. A gummy worm themed dessert, like a “dirt” pudding cup, also fits the occasion.

History of National Gummi Worm Day

The gummy worm is widely credited to Trolli, which introduced the candy on July 15, 1981. Gummy bears came earlier, but gummy worms developed a reputation of their own and became a staple in candy aisles. Over time, gummy worms have shown up everywhere from cake decorations and ice cream mix-ins to novelty treats and party snacks.

Interesting Facts About National Gummi Worm Day

Gummy worms have a long list of trivia, from their name to the many shapes gummy candy can take.

• Gummy bears and gummy worms are among the most recognizable gummy candies worldwide.
• The word “gummi” is related to the German word for “rubber.”
• Gummy candies come in many shapes, including spiders, bugs, pizza slices, and other novelty designs.
• Some companies have produced oversized novelty gummy worms that are far larger than standard candy and are sold as specialty items.
• A typical Trolli Sour Brite Crawler is only a couple of inches long, which is part of what makes them easy to snack on.

Whether you prefer classic or sour, the appeal is the same: bright colors, chewy texture, and playful flavors.

National Gummi Worm Day Jokes

If you want something silly for the day, a few clean jokes can set the tone.

• What do you call a worm who just lost his dentures? A gummy worm!
• Why did the gummy worm cross the road? To get away from the fried chicken!
• What do you call a female gummy worm? A gummy worman!
• What’s worse than finding a gummy worm in your apple? Finding an empty bag of gummy worms next to it!
• What do gummy worms do before they exercise? Worm up!

These are best kept as simple, kid-friendly one-liners.

Quotes About Worms

Worms show up in plenty of classic sayings and sharp observations. Here are a few well-known lines.

• “The early bird catches the worm.”, William Camden
• “The early bird gets the worm. The early worm… gets eaten.”, Norman Ralph Augustine
• “If man makes himself a worm he must not complain when he is trodden on.”, Immanuel Kant
• “Envy, like the worm, never runs but to the fairest fruit.”, Francis Beaumont
• “God gives every bird his worm, but He does not throw it into the nest.”, P. D. James

They are not about candy, but they fit the theme.

How to Take Part in National Gummi Worm Day

National Gummi Worm Day is easy to celebrate without making it complicated. Buy a bag of gummy worms and share them, or compare a few brands to pick a favorite. A simple party idea is a candy “taste table” with sweet and sour options, plus a quick dessert like a gummy worm dirt cup.

If you want a low-key activity, try a worm-themed read. For book lovers, Goosebumps: Go Eat Worms! by R. L. Stine fits the day’s playful spirit.

When Is National Gummi Worm Day in 2026?

National Gummi Worm Day is observed on July 15 each year.

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