World Kindness Day

World Kindness Day is observed on November 13 in many countries around the world, including the United States, Australia, the United Arab Emirates, Japan, and Canada. This holiday celebrates the power and beauty of kindness, which can bring light to even the darkest times.

History

The World Kindness Movement established this holiday in 1998 with a written declaration aimed at uniting people in the pursuit of a more compassionate world. Each year, more countries join the celebration, carrying forward the original mission. Efforts are still ongoing to have the day officially recognized worldwide.

Today, many cities host lively events open to everyone. Acts of kindness, joyful dances, entertaining concerts, and charitable initiatives are just some of the activities that take place.

Interesting facts

• On a biochemical level, kindness increases natural opioid levels in the brain, boosting dopamine and producing endorphins, which have a pain-relieving effect.
• People who show kindness have higher oxytocin levels, which benefit the heart and cardiovascular system.
• Kindness is contagious and often spreads through chains of good deeds.
• Genuine kindness is often invisible to others.
• While anger destroys connections, kindness helps build bridges between people.

How to take part

There are many ways to participate in World Kindness Day. You can help an elderly person with their groceries, pay for someone’s coffee, volunteer your time, or tidy up your neighborhood. Attend local events, make a charitable donation, or simply share the message of kindness with others.

When is World Kindness Day in 2025?

World Kindness Day is observed on November 13 each year.

Observations