World Bipolar Day - March 30
Sun, Mar 30, 2025

World Bipolar Day

World Bipolar Day is a worldwide holiday dedicated to raising awareness of bipolar disorder. It is a mental illness that can cause extreme mood swings, from elevated energy to deep depression and even outbursts of aggression. The holiday is observed every year on March 30.

History

For the establishment of World Bipolar Day, we have to thank the organization ISBD, which cooperates with the international foundation IBPF and addresses issues related to bipolar disorder. With its help, new research is financed and organized, experiments are conducted, and various information campaigns are held. People need to know more about this disease and not turn away from those affected, thinking they are “crazy” or “dangerous.”

The date of birth of the famous artist Vincent van Gogh—March 30, 1853—was chosen as the day of celebration. He was diagnosed with this mental disorder, yet he continued to create. Today, his paintings are very popular all over the world. As the artist himself said: “The greatest difficulties lie at the beginning, but if you persist, everything will be all right.”

Interesting facts

  • According to the WHO, there are more than 60 million people worldwide with bipolar disorder.
  • The exact causes of the disease have not been identified, but it can be triggered by stress, nervous tension, and other neurological issues.
  • The most effective treatment methods involve a combination of full consultation with a psychologist and medication.

How to celebrate

Learn more about bipolar disorder on this day. Which famous people besides Van Gogh have suffered from it?

Spread the word on social media. Ask other users if they or their relatives/acquaintances suffer from bipolar disorder. How do they manage it?

When is World Bipolar Day in 2025?

World Bipolar Day is observed on March 30 each year.

Observations

Weekday Month Day Year
Sunday March 30 2025
Monday March 30 2026
Tuesday March 30 2027
Thursday March 30 2028
Friday March 30 2029