What You Think Upon Grows Day

What You Think Upon Grows Day is an American holiday that emphasizes the importance of your thoughts. Mental health is just as vital as physical health, and this day encourages you to focus on relaxation and activities that bring genuine joy. The holiday is celebrated annually on May 31.

History

The origins of What You Think Upon Grows Day are unclear, but it is believed to have been established in honor of Norman Vincent Peale, a writer and pastor who championed the power of positive thinking. Peale believed that optimism could greatly improve both mental and physical health, helping people feel better in their daily lives.

This holiday promotes positive thinking, which has a scientific basis. Optimism boosts confidence, enhances mood, and reduces stress. Lower stress levels benefit the body by minimizing the negative health impacts associated with prolonged stress.

Interesting Facts

• Norman Vincent Peale was a pastor at Marble Collegiate Church in New York City, where he shared his philosophy of positive thinking with his congregation.
• Peale’s seminal work, *The Power of Positive Thinking*, is highly recommended for anyone seeking to embrace optimism in their life.

How to Celebrate

Take time to learn techniques that foster positive thinking. If you frequently experience depression or intrusive negative thoughts, consider consulting a qualified psychologist for guidance and support.

Share the holiday on social media. Engage with others by asking if they maintain a positive mindset and how they combat negativity.

When is What You Think Upon Grows Day in 2025?

What You Think Upon Grows Day is observed on May 31 each year.

Observations