Tracky Dack Day

Tracky Dack Day is celebrated in Australia on the last Friday of August. This holiday is dedicated to charity and supporting sick children. Also known as the Day of Casual Wear, participants are encouraged to wear comfortable clothing such as tracksuits, baggy pants, or anything that feels cozy rather than typical office attire. Schoolchildren and students wear tracksuits to class, and children in hospitals are invited to join in by changing into comfy track pants to participate in the day’s activities.

History

Tracky Dack Day began in 2011 as a fundraising initiative by TLC for Kids, an Australian children’s emergency response charity that provides support for sick children and their families. The charity offers essential services, with donations going toward improving the physical, mental, and emotional well-being of children by providing medical equipment, mental health support, and emotional care. TLC for Kids also assists families with financial help, allowing parents to focus on caring for their children.

Interesting Insights

Through Tracky Dack Day, TLC for Kids has provided more than 400 hospitals and clinics in Australia and New Zealand with Therapeutic Distraction Boxes—special kits filled with toys and accessories that help children cope during medical procedures. This simple idea has brought comfort to millions of children in Australia during challenging times. Wearing adult sports and casual wear has become a symbol of solidarity with hospitalized children and those facing difficult situations.

How to Take Part

• Visit sick children in hospitals, spend time with them, and play games to lift their spirits.
• Donate to support children’s medical treatment and family needs.
• Wear casual and comfortable clothes to show your support for the cause.

When is Tracky Dack Day in 2025?

Tracky Dack Day is observed on the last Friday of August each year.

Observations