Restless Legs Awareness Day

Restless Legs Awareness Day brings attention to a neurological disorder many people have never heard of: Willis-Ekbom disease, also known as restless legs syndrome (RLS). This condition is marked by an uncontrollable urge to move the legs to relieve uncomfortable sensations—such as tingling, itching, burning, or “goosebumps.” Symptoms typically worsen in the evening. In the United States alone, about 12 million people are affected by this condition.

History

Restless Legs Awareness Day is observed every year on September 23, honoring the birthday of neurologist Karl-Axel Ekbom. He first described the syndrome in detail in his 1945 dissertation. The syndrome was also studied earlier by Sir Thomas Willis, which is why the disease is known as Willis-Ekbom disease. The holiday was first marked in 2012 to raise public awareness and encourage research into the condition.

Interesting Facts

• The exact cause of RLS remains unknown, but likely factors include genetics, iron deficiency, and conditions like Parkinson’s disease.
• There is no definitive cure for the syndrome, but medications like ropinirole may help reduce symptoms.
• Problems with veins can often contribute to restless legs syndrome. Treating vein issues helps in about 97% of cases.
• The chance of developing RLS increases during pregnancy.
• Common causes of RLS include nerve damage from injury, diabetes, or infection.

How to Take Part

Increase your awareness of this disease—knowledge is a powerful tool in supporting others. While there is currently no cure, ongoing research aims to find effective treatments. You can help by donating to organizations conducting research. If you have personal strategies to manage symptoms, like leg exercises or massage, share them on social media to support others.

When is Restless Legs Awareness Day in 2025?

Restless Legs Awareness Day is observed on September 23 each year.

Observations