No Interruptions Day is a life-saving holiday for everyone who is really tired of information falling on their heads every day and making it difficult to focus on the main things! Gadgets, news feeds, billboards, radio, annoying colleagues… Everything turns into one big lump that you want to run away from. Today with there is such an opportunity at the official level!
Imagine that you are performing a specific task. At this time, the phone rings or an alert comes from the messenger. Even if you reject the call and don’t read the message, it will be difficult for your brain to switch back to work. He will need some time to gather his new strength and continue to think effectively. And as soon as you enter the rhythm again, the mobile signals again. This is terribly annoying and degrades performance!
Let yourself turn off your gadgets and shut yourself off from the world on No Interruptions Day. If you work in the office, tell your colleagues about the holiday so that no one distracts you. Eliminate distractions and immerse yourself in work. It won’t be easy at first, but in the process you will realize that whoever came up with the date is a real genius!
Did you know:
- a 2016 survey found the phone to be at the top of the list of distractions in the workplace;
- the greatest human productivity occurs in the morning;
- every day, office workers spend more than an hour looking for items on a table that is out of order.
How to celebrate
Clean up the workplace and organize the day properly. Set certain hours when you can use gadgets, strictly follow the rules! Use this day as experience and compare the number of tasks completed with the usual mode.
When is No Interruptions Day Celebrated in 2022?
No Interruptions Day is devoted to celebrating cheerfulness and fun. It happens annually on December 31.