National Noodle Day

National Noodle Day is an American holiday dedicated to celebrating one of the world’s most beloved dishes! After all, who doesn’t love noodles? This day is the perfect excuse to enjoy your favorite kind—whether it’s classic spaghetti, hearty ramen, or something new and adventurous.

History

Noodles have been enjoyed for over 4,000 years, delighting people across the globe with their versatility and flavor. They can be made from buckwheat, rice, wheat, or even vegetables like zucchini. Noodles are a great source of healthy carbohydrates, providing energy and lasting fullness.

The earliest record of noodles dates back to 3rd century BC China, where they were shaped into small pieces and boiled in water. Most were made from bread dough, but some historians believe noodles existed even earlier. Today, noodles appear in cuisines all over the world, from Italian lasagna with béchamel sauce to Chinese la mian and Japanese soba.

Interesting Facts

• The National Pasta Association estimates there are about 600 different types of noodle products.
• The largest plate of pasta ever made weighed 7,900 kg and set a Guinness World Record in Poland.
• Italy holds the record for most noodles eaten per person per year—up to 24 kg.
• Eating noodles with your hands is considered bad manners; traditionally, they were served without sauces so people wouldn’t need cutlery.
• Many people say eating noodles simply makes them happy!

How to Take Part

Ideas for National Noodle Day:

• Enjoy your favorite noodle dish.
• Share noodles with friends and family.
• Try an unusual recipe—get creative in the kitchen!
• Visit a restaurant and taste noodles you’ve never tried before.
• Share your best noodle recipes or photos on social media.

When is National Noodle Day in 2025?

National Noodle Day is observed on October 6 each year.

Observations