National Depression Screening Day

National Depression Screening Day in America is an important event that aims to help those suffering from depression, anxiety, and panic attacks. Approximately 40 million people in the United States are affected by these issues, so the mission of this day is to provide support and access to effective treatment.

History

National Depression Screening Day was established in 1991 based on the foundational mental health legislation passed in 1946. For four years prior, the week leading up to the holiday was dedicated to mental health awareness, and in 2009, the guidelines were updated to include adults in primary health care.

Interesting facts

• Phrases like “Everything will be fine,” “Don’t be sad,” and “Don’t wind yourself up” may not be effective for those suffering from depression.
• People with depression may experience a lack of appetite, although they might still find themselves occasionally drawn to the refrigerator.
• Doing everyday tasks can become difficult when suffering from depression.
• Insomnia is a common symptom of depression.
• People with depression often have a negative perception of themselves and may see the mirror as an enemy.

How to take part

Take advantage of the tips and sign up for a screening on National Depression Screening Day. Learn to be kind to yourself and help others by talking to them and recommending they contact specialists. Consider volunteering and participating in similar events.

When is National Depression Screening Day in 2024?

National Depression Screening Day is observed on the Thursday of the first full week in October each year.

Observations