National Ants on a Log Day

National Ants on a Log Day is an annual American holiday dedicated to the popular snack of the same name. It is celebrated every second Tuesday in September.

History

National Ants on a Log Day was established in 2014, when two food industry companies applied to register the second Tuesday of September as Ants on a Log Day.

The snack itself is made from a celery stalk (the “log”), spread with peanut butter (the “bark”), and topped with raisins (the “ants”). This simple, tasty, and healthy snack contains no artificial ingredients. Celery supports digestion and detoxification, peanut butter provides antioxidants, B vitamins, and essential fatty acids, while raisins are excellent sources of B vitamins and minerals, helping to compensate for iron deficiencies.

Interesting Facts

• Peanut Butter & Co, a peanut butter manufacturer, and Duda Farm Fresh Foods, a health food company, played key roles in creating this holiday.
• This snack is a popular after-school treat in the United States, helping to restore energy after a busy day.
• If you’re not a fan of peanut butter, you can use alternatives like soft cheese, chocolate spread, or mashed bananas.

How to Take Part

Celebrate the day with friends or family by making this delightful snack together. Consider packing it in your children’s lunchboxes, or experiment with other healthy ingredients to create new versions. Share your creations and highlight the importance of healthy eating on social media.

When is National Ants on a Log Day in 2025?

National Ants on a Log Day is observed on the second Tuesday of September each year.

Observations