International Scurvy Awareness Day

International Scurvy Awareness Day is a global observance focused on raising awareness about scurvy and the risks of vitamin C deficiency. Although scurvy is often associated with historical sea voyages, it can still occur today, particularly where diets lack reliable access to vitamin C. International Scurvy Awareness Day is observed annually on May 2.

History of International Scurvy Awareness Day

Scurvy has been described for centuries and has appeared in different historical contexts where nutrition was limited. Early reports of symptoms consistent with scurvy were noted during long expeditions and periods of hardship, including military campaigns. The condition became widely known during the Age of Sail, when long voyages without fresh fruits and vegetables led to severe vitamin deficiencies among sailors.

Scurvy is caused by a prolonged lack of vitamin C. Common symptoms include fatigue, weakness, and swollen or bleeding gums. Without treatment, the condition can progress and become life-threatening, as vitamin C is essential for collagen production and tissue repair.

In the eighteenth century, physician James Lind is associated with identifying the value of citrus fruits in preventing and treating scurvy. As citrus and other vitamin C rich foods became part of naval provisions, the incidence of scurvy declined significantly in maritime settings.

Interesting Facts About International Scurvy Awareness Day

Scurvy remains relevant as a nutrition-related condition, even though it is preventable.

• Scurvy can still occur when diets lack consistent sources of vitamin C, particularly in settings affected by food insecurity or restricted diets.
• Oranges are botanically classified as a type of berry, and they are among the most widely consumed citrus fruits worldwide.
• Citrus fruits contain vitamin C and other compounds, including flavonoids, that are commonly discussed in relation to general nutritional health.

These points highlight how diet quality remains central to prevention.

How to Take Part in International Scurvy Awareness Day

International Scurvy Awareness Day can be observed by learning about the causes and symptoms of vitamin C deficiency and by reviewing everyday dietary habits. Including vitamin C rich foods such as citrus fruits, berries, peppers, or leafy greens is a practical way to support nutritional balance.

Some people also use the day to share educational information about scurvy and the importance of accessible nutrition. The emphasis is on awareness and prevention through reliable dietary sources of vitamin C.

When Is International Scurvy Awareness Day in 2026?

International Scurvy Awareness Day is observed annually on May 2.

Observations