I Want You to Be Happy Day is an annual American holiday designed to make other people happy. It is celebrated on March 3. Be positive and kind today. You will feel that giving happiness to someone, the mood rises and a smile appears on your face.
The history of I Want You to Be Happy Day remains unknown. However, it was created for good purposes – and that’s what matters most. According to a Chinese proverb, temporary happiness is found in many ways, but the way to lifelong happiness is through helping others.
Studies by scientists have proven that after performing good deeds, the hormone of happiness – dopamine – is produced. When we see that we have made a person happy, we become a little happier ourselves.
Selfless help is the essence of charity, and the basis for the formation of a united society where everyone will feel comfortable. Think about it and in I Want You to Be Happy Day do a good deed by helping someone else.
- For people starting out on the path to doing good deeds, the famous author Om Swami wrote a special “Book of Kindness.” Check out the writer’s work at your leisure.
- The hormones (oxytocin and dopamine) produced in the brain through good deeds effectively relieve stress, thereby reducing the risk of cardiovascular disease.
- Psychologists believe that when people begin to see good deeds, they themselves become inclined to commit them.
How to celebrate
Be open to other people and help them in any way you can in I Want You to Be Happy Day. We guarantee that this way you will cheer yourself up and become a little happier. Volunteer for a day or donate a certain amount to charities.
Spread the word on social media. Ask other users how often they provide unselfish help.
When is I Want You to be Happy Day in 2024?
I Want You to be Happy Day with the anticipation of happiness and joy. It is observed on March 3 each year.