Evaluate Your Life Day - October 19
Wed, Oct 19, 2022

Evaluate Your Life Day

Evaluate Your Life Day is celebrated on October 19 and is used to reflect on one’s own life. On the occasion of the holiday, it is important to analyze your whole life or a separate part of it, evaluate actions and decisions, but you should be objective about both achievements and failures. Do this massive work on yourself with the help of personal growth coaches or psychologists.


The creators of Evaluate Your Life Day are Thomas and Rude Roy, who founded Wellcat Holidays. Quirky and unusual holidays are the theme that the Roy family website specializes in. They have already managed to create about 80 interesting celebrations with original ideas.

The creators devoted this holiday to working on their own self-esteem, analyzing their achievements, mistakes and plans. All this is necessary in order to become the best version of yourself in the future. Self-analysis should be approached as a report: list your deeds aimed at achieving a previously set goal. If you see that the goals cannot be achieved for too long, then you should change the approach or pick up new tasks that are more realistic.

Interesting facts

  • the American writer Rupert Green wrote that self-esteem largely depends on the attention that a person receives from others;
  • one of the most effective ways to study self-esteem is the technique of S. A. Budassi: a list of 48 words that characterize a person is offered, from which you need to choose 20 that you consider your ideal;
  • Another test for determining self-confidence is a test developed by psychologist Marilyn Sorensen, which can be used to determine your own level of self-confidence.

How to celebrate

Try to analyze yourself on your own or with the help of a specialist. For this purpose, you will probably need specialized psychological tests. Take a notebook and divide it into two parts: one half will record your recent achievements, and the other half your failures and failures. Diaries and diaries also help to regularly systematize and control their own lives, in which a person reports to himself about the work done and the tasks performed.

When is Evaluate Your Life Day celebrated in 2022?

Evaluate Your Life Day is observed on October 19 each year.


Weekday Month Day Year
Wednesday October 19 2022
Thursday October 19 2023
Saturday October 19 2024
Sunday October 19 2025
Monday October 19 2026