World Plant Milk Day

World Plant Milk Day is every year on August 22nd. This holiday aims to raise awareness about delicious and healthy vegan products and is particularly relevant for those who suffer from lactose and casein intolerance, vegetarians, vegans, and people who believe in fasting. Plant-based milk is a great alternative as it contains many beneficial substances for the body and can completely replace dairy products in a diet.

History

World Plant Milk Day was for the first time in 2017, initiated by Robbie Lockie, co-founder of Plant Based News, an online publication that covers sustainable products and smart consumption. In 2018, thanks to the joint efforts of Plant Based News and the international organization ProVeg, millions of people around the world became interested in the holiday and the topic of moving away from animal milk, discovering the wide range of alternatives.

Interesting facts

Here are some interesting facts about plant milk:

1. By drinking plant milk, we are also caring for the environment. Livestock is a leading driver of climate change, producing more greenhouse gases than all the world’s transportation combined. Switching to plant-based milk is an easy way to significantly reduce our impact on the planet.
2. Different types of plant milk are made from cereals (oats, buckwheat, barley, wheat, rice), legumes (soybeans), nuts (coconut, pistachios, hazelnuts, walnuts, cedar), and seeds (pumpkin, sesame, sunflower, poppy, flax).
3. Coconut milk is the most popular, followed by soy, almond, oat, and cedar.
4. Plant-based milk is typically low in calories and does not contain bad cholesterol.

How to take part

To participate in World Plant Milk Day, you can try different types of plant-based milk, have a tasting party with your friends and family, and choose the best option for you. You can also learn how to make plant-based milk at home with a blender. It’s easy and fun! This day is a great opportunity to try new alternatives to dairy and also to be aware of the benefits to our health and the environment.

When is World Plant Milk Day in 2024?

World Plant Milk Day is observed on August 22 each year.

Observations