World No Tobacco Day - May 31
Sat, May 31, 2025

World No Tobacco Day

If you have the habit of smoking, May 31 is the perfect time to quit, as it marks World No Tobacco Day. Take this opportunity to breathe deeply, free of harmful resins and carcinogens. Smoking is widely recognized as detrimental to health.

History

World No Tobacco Day was established by the World Health Organization (WHO) in 1988. The purpose of this holiday is to raise awareness about the dangers of tobacco use and its negative impact on internal organs. Events on this day are designed to encourage people to quit smoking and adopt healthier lifestyles.

Interesting Facts

Tobacco use significantly increases the risk of life-threatening diseases, and every year, approximately 6 million people die from smoking-related illnesses.

  1. Smoking is expensive. On average, American smokers spend about $4,000 annually on tobacco products. Imagine the better uses for that money: traveling, purchasing a meaningful gift, or donating to charity.
  2. Tuberculosis, chronic bronchitis, and cancer are just a few of the serious diseases caused by tobacco use.
  3. Each puff of cigarette smoke contains over 7,000 harmful chemicals that can adversely affect health.

Quitting smoking is challenging, but it is achievable and life-changing.

When is World No Tobacco Day in 2025?

World No Tobacco Day is observed on May 31 each year.

Observations

Weekday Month Day Year
Saturday May 31 2025
Sunday May 31 2026
Monday May 31 2027
Wednesday May 31 2028
Thursday May 31 2029