Take Your Pants For a Walk Day

Take Your Pants for a Walk Day is observed on July 27 each year. This lighthearted holiday is all about going outside and enjoying a walk. No treadmills allowed—only real walks in the fresh air count! The best way to celebrate is simply to put on your pants and go for a stroll through your favorite park, along the waterfront, or through the city streets. Experts agree that walking is one of the safest and most beneficial forms of exercise.

History

Walking has been a fundamental human activity since ancient times. However, as technology advanced, daily movement began to decline significantly. A sedentary lifestyle can negatively impact health, while walking just two hours a week has been shown to reduce the risk of early death by 50%. In addition to physical benefits, psychologists say that walking helps reduce stress and improves mental clarity.

Interesting Facts

• Throughout history, walking and marching have been used to raise awareness for social, political, and humanitarian causes. For example, the Women’s March in Washington and the Gauka March both took place in 2017.
• The first charity walk in the United States was organized in 1968 by the Freedom from Hunger Foundation. It drew more than 3,000 participants.
• The world’s largest recorded march included over 175,000 participants and took place in the Philippines in 2014 to raise funds for victims of Typhoon Yolanda.
• The average adult walks just over three miles per hour at a moderate pace.
• The record for the longest walk belongs to George Meegan, who walked over 19,000 miles over 2,400 days.

How to Take Part

Spend as much time walking as you can today. It doesn’t matter where you walk—through city streets, nature trails, or along the beach—what matters is that you move. Invite your friends for a group walk or organize a charity hike and donate proceeds to a cause you care about. Walking is free, accessible, and a great way to connect with yourself and others.

When is Take Your Pants for a Walk Day in 2025?

Take Your Pants for a Walk Day is observed annually on July 27.

Observations