National School Backpack Awareness Day

National School Backpack Awareness Day is held every year on the third Wednesday of September, focusing on the proper selection and use of backpacks. Health professionals emphasize that incorrect backpack use is a major cause of poor posture and spinal problems. On this day, teachers, parents, and students learn from each other about how to choose and wear a school backpack correctly, and manufacturers also join in the events.

History

The first recreational backpack appeared in 1938, designed mainly for hiking and fishing. It was quite bulky, but after 30 years, a lighter model made of nylon was introduced. Backpacks then became popular with students and schoolchildren. In 1968, JanSport, now the largest backpack company, was founded. National School Backpack Awareness Day was first established by the American Occupational Therapy Association in 2001.

Useful Tips

• Never wear a backpack on one shoulder; this can lead to spinal curvature.
• Adjust the backpack so it sits a few centimeters above the hipline to reduce back strain.
• Choose a backpack with waist and chest straps, and make sure to use them.

How to Take Part

Attend themed events to hear experts discuss the best ways to carry a school bag and the recommended maximum weight for backpacks. Share information on social media, and create an infographic to show how to choose and wear a backpack correctly.

When is National School Backpack Awareness Day in 2025?

National School Backpack Awareness Day is observed on the third Wednesday of September each year.

Observations