National I Love My Feet Day

National I Love My Feet Day is a time to raise awareness about foot health and show appreciation for the hard work our feet do every single day. Often overlooked, our feet carry the weight of our bodies and endure constant stress—it’s time we give them the attention they deserve!

History

This national observance was founded by Carolyn Jenkins to encourage people to take better care of their feet and seek professional help when needed. Many individuals ignore foot issues until they become serious, which can lead to long-term complications.

You can maintain healthy feet with simple care routines at home: wear proper footwear, exfoliate regularly, moisturize with creams, and get routine pedicures. The holiday was introduced in May 2015, and the official celebration date was later set for August.

Interesting Facts

• Feet absorb up to six times your body weight while jogging;
• Children’s feet grow rapidly—by age one, they’re nearly half the size of an adult’s;
• Foot odor is caused by bacteria breaking down sweat;
• Toenails grow four times slower than fingernails;
• Your feet are about 8% smaller in the morning compared to the evening due to swelling from daily activity;
• 85% of women wear shoes that are too tight or the wrong size;
• In a lifetime, the average person walks enough to circle the Earth three times.

How to Take Part

Celebrate National I Love My Feet Day by pampering your feet with a pedicure, massage, or relaxing foot soak.

If you’ve been delaying a visit to a podiatrist, now is the perfect time to schedule it.

Get rid of uncomfortable shoes and invest in supportive, well-fitting ones.

Take a long walk or go hiking—movement is key to foot health!

Above all, commit to daily foot care. It’s a small habit that leads to long-term wellness.

When is National I Love My Feet Day in 2025?

National I Love My Feet Day is observed on August 17 each year.

Observations