National Hug a Kevin Day

National Hug-a-Kevin Day invites everyone to join in the fun and share a hug! This unique holiday is eagerly anticipated each year and is associated with the popular comedy-drama series Kevin (Probably) Saves the World. So, get out there and give a hug to every Kevin you know by name!

History

National Hug-a-Kevin Day is named after the well-known Irish saint, Kevin, who was famous for his compassion and kindness, earning the love and respect of many. In the 20th century, the name Kevin became even more popular, thanks in part to figures like musician Kevin McCarthy. In 1963, Kevin was ranked as the 11th most popular name!

The purpose of this holiday is to encourage people to be more open with their emotions and show them in public. In our digital world, it can be hard to express emotions face-to-face, so this holiday serves as a reminder to connect and share positive feelings.

American researchers have found that most people hesitate to display emotions in public. Yet, hugging is a simple gesture with many benefits: it helps reduce stress, boosts the immune system, and improves heart health. Make time for hugs—you might feel happier as a result.

Interesting Facts

Did you know that hugs:

• can drive away fears;
• help keep families together;
• act as a natural anti-stress “remedy”;
• allow us to better understand one another.

How to Take Part

Give hugs to your loved ones and let your emotions show! Support others when they face challenges—be an example of kindness. Revisit Kevin (Probably) Saves the World and share your thoughts with friends. Make plans to watch the series together and enjoy sharing your reactions.

When is National Hug a Kevin Day in 2025?

National Hug a Kevin Day is observed on October 10 each year.

Observations