National Gymnastics Day

National Gymnastics Day is a holiday dedicated to the sport of gymnastics. Celebrated annually on the third Saturday in September, it was first held in the late 1990s. The main goal of the holiday is to attract more people to gymnastics and make this sport even more popular.

History

It is believed that gymnastics originated in ancient Greece, where it was used for health, treatment, and training future warriors. The name comes from the Greek word “gymnasium,” which translates as “exercise.” Gymnastics played a significant role in preparing Olympic athletes.

In Europe, gymnastics began to develop only during the Renaissance. The Christian religion initially discouraged physical development, believing it did not contribute to spiritual growth. Gymnastics gained popularity in Europe at the end of the 18th and beginning of the 19th centuries, and soon after, it spread to the United States. Many gymnastic elements were featured in circus performances. Artistic gymnastics competitions were first held in Athens at the 1896 Summer Olympics.

In 1963, the United States Gymnastics Federation (USAG) was formed. Since then, American athletes have actively participated in the Olympics and other international competitions.

Interesting Facts

• Women were allowed to compete in gymnastics only in 1928.
• Ancient China and India had their own forms of gymnastics, which today are represented by wushu and yoga, respectively.
• Children are typically accepted into professional-level gymnastics classes between ages 5 and 8. As they get older, their ligaments become less elastic, making many exercises harder for teens and adults.

How to Celebrate

On National Gymnastics Day, various events and exhibitions dedicated to gymnastics are held. Many clubs offer free visits, allowing people to try gymnastics for themselves.

Gather your friends and watch the best performances of famous gymnasts. Consider providing financial support to children’s sports organizations, and don’t forget to share information about this holiday on social media.

When is National Gymnastics Day in 2025?

National Gymnastics Day is observed on the third Saturday of September each year.

Observations