National Eggs Benedict Day

National Eggs Benedict Day is an annual American holiday that celebrates this wonderful dish. It’s perfect for both breakfast and lunch. The holiday is celebrated on April 16 and encourages everyone to learn about the history of eggs Benedict and, of course, to enjoy its delicious taste.

History

The history of National Eggs Benedict Day, as well as the dish itself, is surrounded by many speculations, the accuracy of which is uncertain. Some associate the dish with Pope Benedict XII (1700s), who was said to be a big fan of eggs. According to one story, he was once served a dish that included an egg, a piece of bread, and bacon. He liked it so much that it became a regular part of his diet.

Another version dates back to 1894 when a New York broker named Lemuel Benedict was trying to cure a hangover and invented a hearty dish consisting of a piece of toast, poached eggs, bacon, and hollandaise sauce—an essential ingredient in today’s eggs Benedict.

While we may never know the true origin of the dish, what’s important is that we can enjoy this delicious creation today!

Interesting Facts

• The original hollandaise sauce includes egg yolks, butter, a dash of lemon juice, and a pinch of salt (sometimes white wine is added).
• The average caloric content of eggs Benedict is around 350 kcal.

How to Celebrate

Visit a café or diner to sample eggs Benedict made by professional chefs. Enhance your culinary skills by preparing the dish yourself—your friends and family are sure to appreciate it!

Spread the word about the holiday on social media. Ask users if they’ve tried eggs Benedict and what their impressions were of the dish.

When is National Eggs Benedict Day celebrated in 2025?

National Eggs Benedict Day is observed on April 16 each year.

Observations