National Cashew Day

National Cashew Day is observed in the United States on November 23. It is dedicated to everyone who enjoys this versatile food. Although commonly called a nut, a cashew is technically a seed that grows on the cashew tree, which is native to Brazil. Today, cashews are grown in tropical regions around the world.

Uses of Cashews on National Cashew Day

Cashews are incredibly versatile. They can be added to pies, bars, and creamy desserts, blended into sauces, sprinkled over cereal, spread on toast as cashew butter, or enjoyed on their own. Cashews are also used to make plant-based milk, cream, and cheese alternatives. Oil extracted from cashew kernels may be used in cooking and cosmetic products.

Interesting Facts About National Cashew Day

• Cashews should be stored in an airtight container in a cool, dry place. Refrigeration or freezing can help them stay fresh longer.
• Cashews can cause serious allergic reactions in people with tree nut allergies.
• A 100-gram serving of raw cashews contains approximately 550 calories.
• Cashews provide protein, unsaturated fats, magnesium, copper, and other nutrients.
• The cashew seed grows at the bottom of a fleshy structure known as the cashew apple.
• Cashew shells contain irritating substances, so the seeds must be carefully processed before they are sold.
• The cashew tree originated in northeastern Brazil and was later introduced to Africa and Asia.

How to Take Part in National Cashew Day

Celebrate National Cashew Day by:

• Enjoying a handful of cashews as a snack.
• Preparing a sweet or savory cashew-based recipe and sharing it with friends.
• Trying cashew butter, cashew milk, or a creamy cashew sauce.
• Learning about cashew farming, processing, and its importance to communities in tropical regions.
• Surprising someone with homemade cashew treats.

When Is National Cashew Day in 2026?

National Cashew Day is observed on November 23 each year.

Observations