National Coloring Day

National Coloring Day is dedicated to the art of coloring and is celebrated on September 14th. Don’t think this activity is just for kids—studies have shown that coloring can help relieve stress. It’s a wonderful way to take a break from daily worries and spend a few hours creating something beautiful.

History

The first coloring books were created in the late 19th century for schoolchildren and produced by a company now part of the Milton Bradley Company. The main purpose was to develop children’s artistic skills and make their free time educational. Coloring within lines positively affects brain function, as kids visualize the finished picture and decide on colors.

Over time, coloring books became immensely popular. Millions of parents began buying them for their children and even joined in the fun. In 2010, some psychotherapists began prescribing coloring pages to their patients, noting that coloring reduces anxiety and improves concentration.

Today, coloring pages come in many forms, including smartphone and computer apps. Still, nothing beats the sound of paper and the feeling of choosing the perfect pencil or crayon.

Interesting Facts

• In South Korea, coloring is so popular that famous pop stars release their own coloring books.
• The first psychologist to suggest coloring books for brain development and stress relief was Carl Jung.
• In many countries, coloring clubs exist where people gather to enjoy the hobby together, share their creations, and socialize.

How to Take Part

Gather with friends or family to color together. If you prefer some quiet time, make yourself tea or coffee and dedicate the day to your favorite pastime. Learn about the history of coloring books, explore research on their benefits, and share your creations or experiences on social media.

When is National Coloring Day in 2025?

National Coloring Day is observed on September 14 each year.

Observations