National Weigh-In Day

Weigh-In Day is after the New Year holidays. This is the best time to find out how much weight you have gained! If you are one of the lucky ones who did not gain weight during the period of overeating, then you can congratulate yourself. For the rest, we recommend joining the fun of Weigh-In Day.

History

No party is complete without delicious food. Usually, it includes fried meat, potatoes, cakes, snacks… How can you give up all this? We are sure that you should not, because there is Weigh-In Day, which can help you return to your previous routine.

Scientists are still debating the origin of the first scales. Some believe that an analogue of the device arose in the 5th millennium BC in Mesopotamia, while others claim it happened in 1800 BC. Researchers have found the oldest scales in the territory of modern Pakistan. These primitive devices consisted of a bowl and a yoke and required balance adjustment for correct operation. Instead of weights, stone cubes were used.

Interesting Facts

Did you know:

• Ancient scales were considered instruments of God, used to weigh souls and decide their fate in heaven or hell;
• In Judaism, scales are considered a symbol of hunger and lack;
• In the Renaissance, scales were depicted not only in religious paintings but also as household devices;
• In the 17th century, during the European Inquisition, alleged witches were weighed on large scales. It was believed that their brooms, used for movement, could not carry more than 50 kg;
• French inventor Joseph Beranger modified the device to make it more sensitive. Serial production of modern scales began only at the beginning of the 20th century.

How to Celebrate

Step on the scale on Weigh-In Day, close your eyes, and take a deep breath… Look at the result and evaluate it: how much effort will it take to shed the extra pounds gained during the festive season? Tell your friends about the holiday and find out their plans. Sign up for a gym, start eating right, and your body will thank you!

When is National Weigh-In Day in 2025?

National Weigh-In Day is observed on the first Monday in January each year.

Observations