National Fruit Cocktail Day

We associate sweet treats with this holiday, enjoyed by both adults and children on May 13. This bright spring celebration is called National Fruit Cocktail Day and is all about drinks and light salads made from juicy fruits. These treats can be either healthy or unhealthy, depending on the amount of sugar added to the cocktail and how many carbs a person can handle. But let’s not dwell on the technicalities—it’s better to savor the vibrant palette of fruity flavors.

History

The first canned fruit cocktail appeared in American stores in 1893, though it had an unappealing appearance. Herbert Gray, who introduced his version in 1930, is often credited as the creator of the natural fruit cocktail. His culinary achievement was officially recognized in 1958.

How to Take Part

Making a fruit cocktail is simple: buy your favorite fruits, cut them, and mix them together. There is no single recipe.

1. Go on a picnic with a fruit dish in your basket. Enjoy the meal outdoors in good company.
2. Children love drinks made from fruit mixtures.
3. Adults can enjoy soft drinks or brandy liqueurs with a splash of fruit. The taste is unusually mild, sweet, fresh, and slightly spicy.

Fruit cocktails are rich in vitamin C and antioxidants, which help boost the immune system. However, adding thick syrup reduces their health benefits. Despite that, fruit cocktails still brighten any festive table with their vibrant colors, making them a quick and delicious way to bring joy to everyone sharing the meal.

When is National Fruit Cocktail Day in 2025?

National Fruit Cocktail Day is observed on May 13 each year.

Observations