Make Your Bed Day

Make Your Bed Day is a unique American holiday that turns a mundane chore into a ritual of self-improvement and motivation. It is every year on September 11, encouraging everyone to start their day by tidying up their sleeping space.

History

While the exact origins of Make Your Bed Day are unclear, it is annually to promote the simple act of making your bed. The practice harks back to times when people slept on makeshift beds that needed to be tidied each morning to keep the living space orderly.

Interesting Facts

• Making your bed can significantly enhance your sense of well-being, creating a feeling of accomplishment and order that boosts your mood and productivity for the day.
• This simple task helps signal to your brain that sleep time is over, helping to dispel morning grogginess more quickly.
• Developing the habit of making your bed each morning can lead to improved discipline and a better ability to tackle other challenges throughout the day.

How to Take Part

Celebrate Make Your Bed Day by not only straightening up your bed but also dedicating the day to personal growth and activities that bring joy. Use this day as a springboard to tackle procrastination, set new goals, and embrace a more disciplined lifestyle. It’s a perfect opportunity to reflect on your routines and how small changes can make a big difference in your daily life.

When is Make Your Bed Day in 2024?

Make Your Bed Day is observed on September 11 each year.

Observations