International Men’s Day

International Men’s Day is dedicated to recognizing and celebrating the contributions of men and is observed on November 19 around the world. This date is the perfect opportunity to focus on men’s health. The World Health Organization reports concerning statistics that suicide is one of the leading causes of death among men.

History

The reasons behind suicide are complex, ranging from gender roles and social pressure to the lack of positive role models. While women also struggle with suicidal thoughts, statistics show that men are more likely to take their own lives. From a young age, boys are often taught not to show their emotions, which leads to men masking their pain from others.

Since 1999, International Men’s Day has been marked by various events, forums, conferences, peaceful marches, and exhibitions across many countries. The day was revived and popularized by Dr. Jerome Teelucksingh in Trinidad and Tobago in 1999, with the goal of involving society in discussions on important issues.

Interesting Facts

Did you know that men:

• Have better developed tunnel vision.
• Have a greater blood volume than women.
• Have an average of only 12% body fat.
• Have skin that is 0.2 mm thicker than that of women.
• Experience a 70% drop in brain electrical activity during sleep.
• Have fewer taste buds than women.
• Are less receptive to high-frequency sounds.
• Have a less developed sense of smell.

How to Take Part

On International Men’s Day, reach out to a colleague, friend, or brother and let them know you appreciate and care about them. Invite them for a coffee, prepare a nice dinner, plan an interesting trip, or simply take time to talk, listen, and support them.

When is International Men’s Day in 2025?

International Men’s Day is observed on November 19 each year.

Observations