Fight Procrastination Day

Fight Procrastination Day is a great time to address an issue that concerns everyone occasionally. The desire to postpone a difficult task arises in everyone. Some manage to successfully overcome this problem, but for others, procrastination becomes an insurmountable obstacle on the path to a successful career. In some cases, it is a source of physical and mental health problems.

History

The problem of procrastination was known in Ancient Greece. The poet Hesiod actively opposed the problem, writing about this in his poem “Works and Days.” He dedicated the work to his brother, who did not know how to manage his time and money. Hesiod urged his brother to be decisive, not to fear his problems, but to make efforts to solve them. The messages of modern psychologists are similar. For centuries, people have been looking for ways to combat procrastination. For example, Victor Hugo painted naked so as not to lose inspiration. His clothes were taken away by an assistant so that the artist would not be tempted to leave the house.

Interesting facts about procrastination

• To combat procrastination, use special applications. Some have convenient filters that help you strictly adhere to the plan and avoid distractions.
• Procrastination is also called the student syndrome – it is often students who postpone completing difficult tasks until just before the deadline. That is why students are referred to as prime procrastinators; according to statistics, more than half of them cannot submit a task on time.
• Scientists believe that procrastination may be a hereditary issue.
• In the most severe cases, the habit of putting things off until later can lead to mental illness.

How to take part

Plan your day and cross off the completed tasks. This gives you confidence and motivates you to continue. Carefully study methods of dealing with this problem, and you will find a method that suits you best. Share information on social networks. Many people can benefit from this. Remember to reward yourself when you finish something.

When is Fight Procrastination Day in 2024?

Fight Procrastination Day is on September 6 each year.

Observations