National Mofongo Day

National Mofongo Day is an annual holiday celebrated on September 24. Do you know what mofongo is? This is the national dish of Puerto Rico, made with pork, olive oil, garlic, broth, and plantain.

History

Mofongo has deep roots. The original dish, called fufu, was first prepared in Africa—a mashed plantain dish served with meat, fish, or vegetables. Over time, the variety of sides increased to include shrimp, octopus, and chicken. The recipe was brought to Puerto Rico by slaves from Angola in the 16th century. The main difference between the African and Puerto Rican versions is texture. The Puerto Rican style is denser and served as a main course.

Interesting Facts

• The word “mofongo” translates to “many things.”
• In the African version, plantain is boiled and mashed, but in Puerto Rico it is fried before mashing.
• Mofongo blends African and Caribbean culinary traditions, resulting in a dish with a unique, balanced flavor.

How to Take Part

Visit a Puerto Rican restaurant in your city and try this delicious dish. Or try making it at home—the recipe is simple, and plantains are widely available. Since the holiday is fairly new, talk about it on social media and share your experience. Invite friends to try mofongo together, or even plan a trip to Puerto Rico, the best place to enjoy the original.

When is National Mofongo Day in 2025?

National Mofongo Day is observed on September 24 each year.

Observations