National Get Up Day

National Get Up Day is an American holiday aimed at supporting all people who are persistently moving towards their goals. Behind visible success are dozens and hundreds of falls, after which you need to get up; otherwise, you won’t be able to achieve something more. Celebrated every year on February 1st.

History

It is believed that the idea of the holiday was proposed by US Figure Skating. This sport is impossible without falls. However, the ability to get up and try again will allow you to succeed. Any fall is a mistake, which, if learned from, can be prevented in the future.

The celebration of National Get Up Day is appropriate not only for sports but for any area of life. Businesspeople, musicians, dancers, and ordinary individuals who have set specific goals and are striving for them go through this path. Determination, the ability not to give up after falls, and the analysis of every mistake will definitely lead you to success.

Interesting Facts

• Motivation is the worst assistant in achieving goals. Without quick results, it quickly fades away. Therefore, you should rely on discipline.
• Achieving your goals brings indescribable pleasure. This is due to the natural release of dopamine – the hormone of happiness.

How to Celebrate

Support friends and family who persevere towards their goals, despite setbacks. Celebrating National Get Up Day is a great excuse to get things done. Realize the fact that success is possible and it will surely come. Learn from your mistakes, draw conclusions, and try again!

Tell about the holiday on social networks. Share your experience of achieving a goal despite many setbacks.

When is National Get Up Day in 2025?

National Get Up Day is observed on February 1 each year.

Observations