World Egg Day

World Egg Day is celebrated every second Friday in October. On this day, we honor one of the world’s most affordable, versatile, and nutritious foods—eggs. Whether boiled, fried, scrambled, or raw, eggs are an essential part of diets around the globe.

History

Eggs have been a staple food for centuries, valued for their high-quality natural protein, which is crucial for muscle development and brain function. In addition to protein, eggs are packed with essential nutrients like selenium, vitamins A, D, K, B6, and B12, as well as zinc, copper, and iron. Beyond their culinary use, eggs hold cultural significance—Easter eggs, for example, are a cherished tradition in many countries. World Egg Day was established in 1996 at the International Egg Commission conference in Vienna, with the goal of raising awareness of the benefits of eggs worldwide.

Interesting Facts

• Chickens were brought to Sumer and Egypt for farming as early as 1500 BC.
• The egg carton was invented in 1911 by Joseph Coyle.
• The International Egg Commission was founded in 1963 to represent egg producers globally.
• The world’s largest omelet was made in Japan in 1994 and covered an area of 128.5 square meters.

How to Take Part

Celebrate World Egg Day by sharing creative egg recipes with friends or online, or by trying a new dish yourself. If you’re adventurous, try making an extra-large omelet or learn a new way to cook eggs. Most importantly, enjoy all your favorite egg-based meals.

When is World Egg Day in 2025?

World Egg Day is observed on the second Friday in October each year.

Observations